Tuesday, May 1; 12:30 pm

Free

Join Kathy Kastner as she leads a discussion on end of life decisions. Kathy’s informative workshop will:

• educate and put into context end of life medical interventions and options
• help people work through what - philosophically - is important to them while they're still alive
• position thinking about ‘The End’ as an opportunity to live your life to the fullest!

Sign up at the Fitness Desk or contact Colin Blayney at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or x 526 for more information.

Exercising outdoors offers a host of benefits: fresh air, a good dose of vitamin D and an elevated mood. Outwardly Active offers opportunities to engage in outdoor activities year-round. We endeavour to provide you with fun, interesting ways to get and stay fit!

Upcoming Hikes

• Sunday, May 21: Walk with Israel
• Sunday, June 17: Father's Day Hike
• Sunday, July 15
• Sunday, August 12
• Sunday, September 9
• Sunday, October 14
• Sunday, November 11: Remembrance Day Hike
• Sunday, December 2

For more information about Outwardly Active activities, contact Colin Blayney at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or (416) 924-6211 x 526.

We offer a variety of Group Exercise classes tailored to older adults looking to stay fit in a group setting.