a women and a man are lifting weights with their right arm while smilingThursdays, May 10 – June 16th 
    11:45 am – 12:45 pm 

    K-Fitness is available for Korean older adults (55+) and it will be taught in Korean. 
    Improve your balance, overall body strength and cardiovascular health in a small group setting. 

    $90 plus HST & 3% CIF

    For more information, 416-924-6211 X574 or This email address is being protected from spambots. You need JavaScript enabled to view it.

    자세한 내용 

    two women pull cables from right to left.

    This full body workout has a strong emphasis on functional core strength. It is a great low-impact alternative to help strengthen your joints and muscles and is also recommended for anyone recovering from an injury. Classes are led by a certified Gravity Trainer.

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    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable registration:
    140344243 RR0001

    Wheelchair Accessible

    The MNjcc is committed to accessibility. Please let us know in advance if you have any accommodation needs:

    inclusion@mnjcc.org | 416.924.6211