The Spadina entrance accessible lift is currently out of order. 416.924.6211 x0


    A woman in Bow PoseWe offer several kinds of Yoga classes as part of our Group Exercise schedule. Our Group Exercise classes are FREE for members, and can be accessed with a Day Pass if you are not a Fitness Centre member. Types of yoga Classes include Ashtanga Yoga (Power Yoga), Yoga Flow, and Restorative Yoga. You might also be interested in our Classic Stretch, Stretch and Release, Stretch and Strength, and Pilates classes. Take a look at the Group Exercise Schedule for full descriptions

    A women with curly white hair lifts up weights
    Wednesdays, April 3 - June 19, 2019
    11:00 am - 12:00 pm

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    Keep your bones strong with yoga! This program will provide a good balance of safe weight bearing movements while conditioning your intrinsic muscles for better alignment and core engagement. 

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    Contact & Info

    750 Spadina Ave. (at Bloor), Toronto, Ontario M5S 2J2

    Phone: 416.924.6211
    Fax: 416.924.0422
    Email: info@mnjcc.org

    Charitable Registration Number:
    140344243 RR0001

    Wheelchair Accessible

    The MNjcc is committed to accessibility. Please let us know in advance if you have any accommodation needs:

    inclusion@mnjcc.org | 416.924.6211