Health & Wellness

WELLNESS

Online Mindfulness Meditation and Breathing for Neurodiverse Young Adults

Join mindfulness teacher Sue Hutton and learn simple and effective ways to calm your mind during this difficult time. Sue focuses on making mindfulness accessible to everybody while creating community at the same time.

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This is a program for neurodiverse young adults from Toronto and Montreal, presented by Miles Nadal JCC in collaboration with Montreal's Sylvan Adams Y, an allliance facilitated by Fondation Alink 

HEALTH

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If no programs are displayed below, it simply means we are not offering anything at the present time. Stay updated by subscribing to Access & Inclusion at the J

If no programs are displayed below, it simply means we are not offering anything at the present time. Stay updated by subscribing to Access & Inclusion at the J