registered massage therapy

Regrettably, at this time, we are unable to offer this service.
We will review this on an ongoing basis and this page will be updated if and when we are able to resume the program.


Massage is generally considered part of complementary and integrative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries

  • Temporomandibular joint pain (TMJ)

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection. Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.




Enjoy the benefits of Massage Therapy conveniently located in our very own Fitness Centre. Whether you are recovering from a tough workout, treating an injury, or just want to relax your tired muscles, our Registered Massage Therapists are highly trained and can adapt their treatment style to your needs. PLUS ... Enjoy a free workout at the Fitness Centre on the day of your massage! Treatments are available seven days a week and fees for massage therapy are covered by most extended health benefit plans. 

Robyn graduated from Sutherland Chan in 2004. She has experience working in both spa and clinical settings, as well as working onsite for touring musicians. Believing that everyone's experience is unique to them, Robyn implements treatment plans that reflect the therapeutic needs and goals of each individual person. Robyn’s focuses are Swedish massage, deep tissue, myofascial release, pregnancy massage, and postural issues. 


Amy Liggett graduated from Kikkawa College in 1989 and became registered as a massage therapist in Ontario that same year. After the birth of her second child in 1994 she took time to stay at home with her children and in 2012 re-entered the profession after refreshing her credentials.

Amy's clients are diverse in age and profession. They range from teenagers to the elderly and include athletes, business professionals, musicians, medical professionals, students, and stay at home moms. She is flexible in her approach to treatments and can provide both relaxation and focused treatments-oriented massage depending on the needs and request of the client.


Ian graduated from Sutherland Chan School of Massage Therapy in 2018. He has also been a yoga teacher and indoor cycling instructor at the Miles Nadal JCC for over five years. A member of the Cabbagetown Cycling Club, Ian is also a novice sailor and weekend stand-up paddleboarder. He speaks Spanish and his favourite getaway is Big Bend National Park in West Texas.


Adele is passionate about helping people on their healing journey. Having lived with migraines and muscular-skeletal issues from an early age, Adele found relief with massage therapy and felt drawn to the profession so that she might share the benefits. Adele graduated from Sutherland-Chan School and Teaching clinic in 2008 and has a BSc in Biology from Trent University. With a focus on therapeutic massage and holistic approach to health and wellness, Adele specializes in but is not limited to deep tissue, myofascial release and Neuromuscular Integration and Structural Alignment (NISA). Adele believes in healing from within to properly maintain a healthy, functional body.




 Massage Therapy is not being offered due to COVID-19 restrictions.  Stay updated by subscribing to Wellness at the J


 If no programs are displayed below, it simply means we are not offering anything at the present time. Stay updated by subscribing to Wellness at the J