THERAPEUTIC EXERCISE

PWR! Moves for Parkinson's - Wednesdays: June 18 - August 27, 12:30 - 1:30 pm

This progressive exercise class will focus on total body exercises that promote flexibility, strength and power. The class will assist participants in maintaining and improving motor skills that are used in everyday activities that have been affected by the progression of Parkinson’s disease. A series of rhythmical exercises are performed lying down on the floor, on all fours, seated and standing.