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CLASS DESCRIPTIONS

Class Descriptions
Class Schedule

FITNESS & AQUAFIT CLASSES (FOR MEMBERS)

Special Events

SPECIAL CLASSES

SPRING

Love is Love: Rooftop Groove Party - Tuesday, June 25, 6-7:30 pm

Dance the night away on our rooftop, celebrating Pride while having a great cardiovascular workout at the same time! Refreshments will be available after class.

SPRING

Rainbow Road: Ride for Pride - Wednesday, Jun 26, 6:30-7:45 pm

Prepare for a great cardiovascular workout! Our Rainbow Road Ride will have a themed playlist to celebrate Pride! Pedal through hill climbs, sprints, and many other challenging drills and exercises on a stationary bike. Remember to bring a towel and water bottle! Refreshments will be available after class.

SPRING

Sunrise & Sunset Yoga: International Day of Yoga - Friday, Jun 21, 7:30-8:30 am and/or 7:30-8:30 pm

Our Rooftop Yoga is back! We're celebrating International Yoga Day with a sunrise and sunset yoga.

Our morning class will be held in studio 7, however our evening sunset yoga class will be held on the roof.

SPRING

Pride Booty Blast - Thursday, Jun 20, 7:30-8:30 pm

Get ready for Pride Booty Blast - a high-energy workout designed to tone, lift, and sculpt your tush! This fun-filled session is perfect for all fitness levels and celebrates the spirit of Pride with vibrant music and an inclusive atmosphere. Come dressed in your most colourful workout gear and be prepared to sweat, smile, and sculpt your way to a stronger, more fabulous you. Refreshments will be available after class. Don't miss out on the fun – let's lift those glutes together!

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