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Our group exercise classes are always popular with our fitness members.  With dozens of weekly classes led by superb instructors, we truly offer something for everyone.  Join us from Aquafit to Zumba and everything in between!

included with your fitness membership.  

click here to become a member

Reach your desired health and fitness goals in the safest and most effective way by working with one of our Personal Training Specialists. Our team possess a wide variety of skills, education and experience; we are ready to help you feel better and move better. 

Pickleball, volleyball, basketball ... you name it and we've probably got it!  Our full-size gymnasium and elevated running track are a huge hit for those looking to step away from the fitness floor

From Tai Chi and Mindfulness to fitness for those with Diabetes or Parkinson's Disease, we offer targeted and beneficial classes that are always popular. Psst ... take a peek at our free trial classes each season!

Not only do we house a state-of-the-art fitness centre filled with some of the best cardio and strength training machines, but we also boast free towel service, day lockers, and spa facilities including saunas, whirlpools and steam rooms.

We offer a number of ways to try out our Fitness and Aquatic centre. Options are available for members to bring guests and for the public to use the facilities regardless of membership.

Our inclusive programs are designed for the unique needs of pregnancy and new parenting. Led by certified and experienced instructors, our classes will inspire you to seek out strength and balance during your parenting journey. 

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